The role of nuts in a healthy diet
Lino, M., K. Marcoe, J.M. Dinkins, H. Hiza, R. Anand, 2000. USDA Center for Nutrition Policy and Promotion. The role of nuts in a healthy diet. Insight 23, December.
While not a staple in the American diet, nuts are consumed by many Americans. This Nutrition Insight examines the contribution nuts can make to a diet, consumption of nuts, characteristics of people who eat nuts, and the association of nut consumption with diet quality.