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Almond Butter and Jelly Popsicle

Like your favorite school sandwich, this combines creamy almond butter with fresh fruit for a nutty-sweet frozen treat.

Ingredients

½ cup fresh raspberries or sliced strawberries

2 teaspoons sugar

5 tablespoons unsalted almond butter

½ cup plain 2% Greek yogurt

½ cup unsweetened almond milk

2 tablespoons honey

Directions

  1. Toss the berries and sugar together in a cup. Set aside to macerate.
  2. In a blender, combine the almond butter, yogurt, almond milk, and honey. Blend until smooth.
  3. Spoon the berries and juices into pop molds, dividing them equally. Pour the almond butter mixture on top. Add sticks and freeze for 6 to 8 hours or overnight before unmolding. Optional: increase raspberries by another ½ cup and blend all ingredients together before pouring into molds.
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Nutritional Information

Based on 4 servings.

Per serving:

Calories 194
Total Fat 12g
Saturated Fat 1g
Monounsaturated Fat 7g
Polyunsaturated Fat 3g
Cholesterol 2g
Sodium 43mg
Carbohydrates 6g
Dietary Fiber 3g
Protein 6g
Calcium 186mg
Magnesium 67mg
Potassium 254mg
Vitamin E 6mg