Pecan Apricot Trail Mix is a great fiber-filled, on-the-go snack that will fill you up without weighing you down.
2½ cups rolled oats
3 tablespoons wheat germ
2 tablespoons unsweetened coconut flakes, shredded
1 teaspoon cinnamon
½ cup pecans, chopped
1 cup apple juice
½ dried apricots, chopped
Based on 6 servings (approximately ½ cup each).
Per serving:
|
Calories |
260 |
|
Total Fat |
11g |
|
Saturated Fat |
2g |
|
Monounsaturated Fat |
4.5g |
|
Polyunsaturated Fat |
3g |
|
Cholesterol |
0g |
|
Sodium |
0g |
|
Carbohydrates |
37g |
|
Dietary Fiber |
6g |
|
Protein |
6g |