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The beneficial effects of tree nuts on the aging brain.

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Carey, A.N., S.M. Poulose, B. Shukitt-Hale, 2012. The beneficial effects of tree nuts on the aging brain. Nutrition and Aging. 1:55–67. 

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Out-of-hand nut consumption is associated with improved nutrient intake and health risk markers in US children and adults: National Health and Nutrition Examination Survey 1999-2004.

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O'Neil, C.E., D.R. Keast, T.A. Nicklas, V.L. Fulgoni, 2012. Out-of-hand nut consumption is associated with improved nutrient intake and health risk markers in US children and adults: National Health and Nutrition Examination Survey 1999-2004. Nutrition Research. 32:185-194.

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Nut consumption is associated with decreased health risk factors for cardiovascular disease and metabolic syndrome in U.S. adults: NHANES 1999–2004.

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O’Neil, C.E., D.R. Keast, T.A. Nicklas, V.L. Fulgoni, 2011. Nut consumption is associated with decreased health risk factors for cardiovascular disease and metabolic syndrome in U.S. adults: NHANES 1999–2004. Journal of the American College of Nutrition. 30(6):502–510.

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Total polyphenol excretion and blood pressure in subjects at high cardiovascular risk.

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Medina-Remón, A., R. Zamora-Ros, M. Rotchés-Ribalta, C. Andres-Lacueva, M.A. Martínez-González, M.I. Covas, D. Corella, J. Salas-Salvadó, E. Gómez-Gracia, V. Ruiz-Gutiérrez, F.J. García de la Corte, M. Fiol, M.A. Pena, G.T. Saez, E. Ros, L. Serra-Majem, X. Pinto, J. Warnberg, R. Estruch, R.M. Lamuela-Raventos, on behalf of the PREDIMED Study Investigators, 2011.

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The effect of the Mediterranean diet on plasma brain-derived neurotrophic factor (BDNF) levels: The PREDIMED-NAVARRA randomized trial. Nutritional Neuroscience.

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Sánchez-Villegas, A., C. Galbete, M.Á. Martinez-González, J.A. Martinez, C. Razquin, J. Salas-Salvadó, R. Estruch, P. Buil-Cosiales, A. Martí, 2011. The effect of the Mediterranean diet on plasma brain-derived neurotrophic factor (BDNF) levels: The PREDIMED-NAVARRA randomized trial. Nutritional Neuroscience.  14(5):195-201.

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Association between a healthy lifestyle and general obesity and abdominal obesity in an elderly population at high cardiovascular risk.

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Bulló, M., M. Garcia-Aloy, M.A. Martínez-González, D. Corella, J.D. Fernández-Ballart, M. Fiol, E. Gómez-Gracia, R. Estruch, M. Ortega-Calvo, S. Francisco, G. Flores-Mateo, L. Serra-Majem, X. Pintó,  M.–I. Covas, E. Ros, R. Lamuela-Raventós, J. Salas-Salvadó, 2011. Association between a healthy lifestyle and general obesity and abdominal obesity in an elderly population...

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Nuts improve diet quality compared to other energy-dense snacks while maintaining body weight.

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Tey, S.L., R. Brown, A. Gray, A. Chisholm, C. Delahunty, 2011. Nuts improve diet quality compared to other energy-dense snacks while maintaining body weight. Journal of Nutrition and Metabolism. doi:10.1155/2011/357350.

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Red meat consumption and risk of type 2 diabetes: 3 cohorts of US adults and an updated meta-analysis.

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Pan, A., Q. Sun, A.M. Bernstein, J.E. Manson, W.C. Willett, F.B. Hu, 2011. Red meat consumption and risk of type 2 diabetes: 3 cohorts of US adults and an updated meta-analysis. Am J Clin Nutr.  doi: 10.3945/​ajcn.111.018978.

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Mediterranean nuts: origins, ancient medicinal benefits and symbolism.

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Casas-Agustench, P., A. Salas-Huetos, J. Salas-Salvado´, 2011. Mediterranean nuts: origins, ancient medicinal benefits and symbolism. Public Health Nutrition: 14(12A): 2296–2301.

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Consumption of polyunsaturated fatty acids, fish, and nuts and risk of inflammatory disease mortality.

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Gopinath, B., A.E. Buyken, V.M. Flood, M. Empson, E. Rochtchina, P. Mitchell, 2011. Consumption of polyunsaturated fatty acids, fish, and nuts and risk of inflammatory disease mortality. Am J Clin Nutr. 93:1073–9.

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