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Consumption and portion sizes of tree nuts, peanuts and seeds in the European Prospective Investigation into Cancer and Nutrition (EPIC) cohorts from 10 European countries

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Jenab, M., J. Sabate', N. Slimani, P. Ferrari, M. Mazuir, C. Casagrande, G. Deharveng, A. Tjønneland, A. Olsen, K. Overvad, M.-C. Boutron-Ruault, F. Clavel-Chapelon, H. Boeing, C. Weikert, J. Linseisen, S. Rohrmann, A. Trichopoulou, A. Naska, D. Palli, C. Sacerdote, R. Tumino, A. Mattiello, V. Pala, H.B. Bueno-de-Mesquita, M.C. Ocke', P.H.

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Health benefits of almonds

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Lapsley, K.G., G. Huang, 2004.  Health Benefits of Almonds. Cereal Foods World. 49:1: 6-10.

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Mediterranean diet, lifestyle factors, and 10-year mortality in elderly men and women

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Knoops, K.T.B., L.C.P.G.M. de Groot, D. Kromhout, A-E. Perrin, O. Moreiras-Varela, A. Menotti, W.A. van Staveren, 2004.  Mediterranean diet, lifestyle factors, and 10-year mortality in elderly men and women. JAMA. 292:1433-39.

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U.S. consumption patterns of tree nuts

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Lin, B.H., E. Frazao, J. Allhouse, 2001.  U.S. consumption patterns of tree nuts. Food Review 24(2):54-8.

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There are many Mediterranean diets

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Noah, A., A.S. Truswell, 2001.  There are many Mediterranean diets. Asia Pacific J Clin Nutr. 10(1):2-9.

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The role of nuts in a healthy diet

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Lino, M., K. Marcoe, J.M. Dinkins, H. Hiza, R. Anand, 2000.  USDA Center for Nutrition Policy and Promotion.  The role of nuts in a healthy diet. Insight 23, December.

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Optimizing the plant-based diet

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Mann, J.I., 2000.  Optimizing the plant-based diet. Asia Pacific J Clin Nutr. 9(suppl):S60-4.

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Nuts - nutrition and health benefits of daily use

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Rainey, C., L. Nyquist, 1997. Nuts - nutrition and health benefits of daily use. Nutrition Today. 32(4):157-63.

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Nuts and healthy diets

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Spiller, G.A., B. Bruce, 1997.  Nuts and healthy diets. Vegetarian Nutrition: An International Journal. 1(1):12-16.This paper examines the history and composition of a variety of nuts from around the world and concludes that nuts are under-consumed in modern diets.  Nuts provide an abundance of nutritional value and can play an...

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