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Almonds decrease postprandial glycemia, insulinemia, and oxidative damage in healthy individuals

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Jenkins J. D. A., C. W. C. Kendall, A. R. Josse, S. Salvatore,  F. Brighenti, L.  S. A. Augustin, P. R. Ellis, E. Vidgen, and A. V. Rao. 2006.  Almonds decrease postprandial glycemia, insulinemia, and oxidative damage in healthy individuals. J Nutr. 136:1-6.

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Adherence to the Mediterranean dietary pattern is positively associated with plasma adiponectin concentrations in diabetic women

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Mantzoros, C.S., C.J. Williams, J.E.Manson, J.B. Meigs, F.B. Hu, 2006. Adherence to the Mediterranean dietary pattern is positively associated with plasma adiponectin concentrations in diabetic women. Am J Clin Nutr. 84:328-35.

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Nuts, body weight and insulin resistance

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Rajaram, S., J. Sabate', 2006. Nuts, body weight and insulin resistance. British Journal of Nutrition. 96, Suppl. 2, S79-S86.

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Dietary fiber, nuts and cardiovascular diseases

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Salas-Salvado', J., M. Bullo', A. Pe'rez-Heras, E. Ros, 2006. Dietary fiber, nuts and cardiovascular diseases. British Journal of Nutrition. 96, Suppl. 2, S45-S51.

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Structured dietary advice incorporating walnuts achieves optimal fat and energy balance in patients with type 2 diabetes mellitus

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Gillen, L.J., L.C. Tapsell, C.S. Patch, A. Owen, M. Batterham, 2005.  Structured dietary advice incorporating walnuts achieves optimal fat and energy balance in patients with type 2 diabetes mellitus. J Am Diet Assoc. 105:1087-96.

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Including walnuts in a low-fat/modified-fat diet improves HDL cholesterol-to-total cholesterol ratios in patients with Type 2 diabetes

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Tapsell, L.C., L.J. Gillen, C.S. Patch, M. Batterham, A. Owen, M. Baré, M. Kennedy, 2004. Including walnuts in a low-fat/modified-fat diet improves HDL cholesterol-to-total cholesterol ratios in patients with Type 2 diabetes. Diabetes Care. 27:2777-83.

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Magnesium intake and risk of type 2 diabetes in men and women

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Lopez-Ridaura, R., W.C. Willett, E.B. Rimm, S. Liu, M.J. Stampfer, J.E. Manson, F.B. Hu, 2004.  Magnesium intake and risk of type 2 diabetes in men and women. Diabetes Care. 27(1): 134-40.

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Nut consumption, body weight and insulin resistance

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García-Lorda, P. I. M. Rangil, J. Salas-Salvadó, 2003.  Nut consumption, body weight and insulin resistance. Eur J Clin Nutr. 57(suppl 1):S8-S11.

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Effect of diets enriched in almonds on insulin action and serum lipids in adults with normal glucose tolerance or type 2 diabetes

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Lovejoy, J. C., M.M. Most, M. Lefevre, F.L. Greenway, J.C. Reed, 2002. Effect of diets enriched in almonds on insulin action and serum lipids in adults with normal glucose tolerance or type 2 diabetes. Am J Clin Nutr. 76(5):1000-6.

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Dietary patterns and risk for type 2 diabetes mellitus in U.S. men

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van Dam, R.M., E.B. Rimm, W.C. Willett, M.J. Stampfer, F.B. Hu, 2002. Dietary patterns and risk for type 2 diabetes mellitus in U.S. men. Ann Intern Med. 136:201-209.

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