Effects of plant-based diets high in raw or roasted almonds, or roasted almond butter on serum lipoproteins in humans

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Spiller, G.A., A. Miller, K. Olivera, J. Reynolds, B. Miller, S.J. Morse, A. Dewell, J.W. Farquhar, 2003. Effects of plant-based diets high in raw or roasted almonds, or roasted almond butter on serum lipoproteins in humans. J Am Coll Nutr,  22(3):195-200.

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Nuts and plasma lipids: an almond-based diet lowers LDL-C while preserving HDL-C

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Spiller, G.A., D.A.J. Jenkins, O. Bosello, J.E. Gates, L.N. Cragen, B. Bruce, 1998.  Nuts and plasma lipids: an almond-based diet lowers LDL-C while preserving HDL-C. J Am Coll Nutr. 17(3):285-90.

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Nuts and healthy diets

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Spiller, G.A., B. Bruce, 1997.  Nuts and healthy diets. Vegetarian Nutrition: An International Journal. 1(1):12-16.This paper examines the history and composition of a variety of nuts from around the world and concludes that nuts are under-consumed in modern diets.  Nuts provide an abundance of nutritional value and can play an...

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Effects of a diet high in monounsaturated fat from almonds on plasma cholesterol and lipoproteins

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Spiller, G.A., D.J. Jenkins, L.N. Cragen, J.E. Gates, O. Bosella, K. Berra, C. Rudd, M. Stevenson, R. Superko, 1992.  Effects of a diet high in monounsaturated fat from almonds on plasma cholesterol and lipoproteins. J Am Coll Nutr 11(2):126-30.

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