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Nuts as a replacement for carbohydrates in the diabetic diet.

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Jenkins, D.J.A., C.W.C. Kendall, M.S. Banach, K. Srichaikul, E. Vidgen, S. Mitchell, T. Parker, S. Nishi, B. Bashyam, R. de Souza, C. Ireland, R.G. Josse, 2011. Nuts as a replacement for carbohydrates in the diabetic diet. Diabetes Care. 34(8):1706-11.

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Pecans acutely increase plasma postprandial antioxidant capacity and catechins and decrease LDL oxidation in humans.

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Hudthagosol, C., E. H. Haddad, K. McCarthy, P. Wang, K. Oda, J. Sabaté, 2011. Pecans acutely increase plasma postprandial antioxidant capacity and catechins and decrease LDL oxidation in humans.  J. Nutr. 141(1):56-62. 

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Identification of the 100 richest dietary sources of polyphenols: an application of the Phenol-Explorer database.

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Pérez-Jiménez, J., V. Neveu, F. Vos, A. Scalbert, 2010. Identification of the 100 richest dietary sources of polyphenols: an application of the Phenol-Explorer database. European Journal of Clinical Nutrition. 64: S112–S120. 

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Nuts and berries for heart health.

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Ros, E., L.C. Tapsell, J. Sabaté, 2010. Nuts and berries for heart health. Curr Atheroscler Rep. 12:397–406. 

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Tree nut consumption improves nutrient intake and diet quality in US adults: an analysis of National Health and Nutrition Examination Survey (NHANES) 1999-2004

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O’Neil, C.E., D. R. Keast, V.L. Fulgoni, T.A. Nicklas, 2010. Tree nut consumption improves nutrient intake and diet quality in US adults: an analysis of National Health and Nutrition Examination Survey (NHANES) 1999-2004. Asia Pac J Clin Nutr. 19(1):142-150.

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Health benefits of nuts in prevention and management of diabetes

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Kendall, C.W.C., A. Esfahani, J. Truan, K. Srichaikul, D.J.A. Jenkins, 2010. Health benefits of nuts in prevention and management of diabetes. Asia Pac J Clin Nutr. 19(1):110-116.

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Nuts, blood lipids and cardiovascular disease

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Sabaté, J., M. Wien, 2010. Nuts, blood lipids and cardiovascular disease. Asia Pac J Clin Nutr. 19(1):131-136.

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The health benefits of nuts

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Raw, D., B. Lockwood, 2009. The health benefits of nuts. NUTRAfoods. 8(3)7-14.

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Natural antioxidants in tree nuts

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Alasalvar, C., F. Shahidi, 2009. Natural antioxidants in tree nuts. Eur. J. Lipid Sci. Technol. 111:1056-1062

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Regular consumption of nuts is associated with a lower risk of cardiovascular disease in women with

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Li, T.Y., A.M. Brennan, N.M. Wedick, C. Mantzoros, N. Rifai, F.B. Hu, 2009. Regular Consumption of Nuts Is Associated with a Lower Risk of Cardiovascular Disease in Women with Type 2 Diabetes. J. Nutr. 139:1333-1338.

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