Cardiovascular benefits of nuts

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Nash, S.D., M. Westpfal, 2005.  Cardiovascular benefits of nuts. American Journal of Cardiology. 963-65.

This review article highlights some of the cardiovascular benefits of nuts. The authors conclude by writing, “Simply stated, at a time of spiraling costs for medical care, public and professional concerns about drug safety, and in an age of fad diets, it is reassuring to have a “nutty alternative.”